Can you be your own enforcer?
The little things you know will make things better. Can you enforce them?
Saying hello, finishing something instead of Netflix, skipping fried food, leaving the house on time, reading the entire book, picking a release date and hitting it.
Sure, it’s fine if you don’t. No one is going to blame you.
But if you will enforce the changes and deadlines for yourself, when no one is watching, when no one is going to pat you on the back, and do it consistently…that is a skill that will change everything.