Making It Easy To Show Up

Put the guitar in the living room. Don’t case it up and put it in the closet after every time you play.

Have the dumbbells next to your bed. Don’t rely solely on the YMCA.

Keep the journal by the breakfast table. Don’t put it in the junk drawer with all the other half used notebooks.

___

Making It Hard To Show Up

Put the necessary evil app on the last page of your apps. Don’t keep it on your home screen.

Keep the cookies on the shelf that’s almost out of reach. Or maybe out of the house. Don’t put them in the middle of the kitchen island.

Tell your toddler to hide the TV remote.

 

Hum Love on Spotify and Apple