I was exhausted but I had to keep going with the work that needed to get done. I had time for about a five minute break but not a seventy two hour break like I really wanted.
As I was sitting there taking a quick breather, the voice in my head (similar to the voice you have in your head) told me to smile. Not to only think about smiling, but to actually smile.
I felt dumb but I did it anyway. It helped.
And I don’t know if it made me less tired but it helped me appreciate why I was tired and that gave me more energy.
Maybe this will work for you next time. No harm in trying.
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Drop me an email: gabe@gabethebassplayer.com