It’s hard to help someone and save them from drowning when they won’t stop flailing around.
No one wants to get near the flailer because it’s going to end up wearing both parties out.
It could be that you need help. It could be that you know you need help and so you’re running around as fast as you can. Flailing. Desperate. And unknowingly rejecting any possible help.
Refocus. Work your plan. Invite and accept the help you need.
How could you make it easier for people to help you?